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The holiday season is a wonderful time of year, but it can also be full of stress. Learn more about the risk of heart attacks during this season, prevention tips and how to respond.

Small habits can still make a big impact on your health. These simple routines can boost your energy, mobility and mood to help you feel better every day.

You don’t have to face health challenges alone. Sharing stories, gaining encouragement and connecting with others who truly understand are just a few benefits of community support groups.

Learn how antiviral medications can reduce flu symptoms and contagiousness. Find same-day testing and treatment at AdventHealth Centra Care for fast relief.

Your health questions matter. Learn simple ways to talk to your doctor, boost health literacy and make the most of every health care appointment.

A fall can feel overwhelming, but recovery starts with small steps. Get our tips for healing, preventing future falls and staying strong as you age.

Managing multiple chronic illnesses doesn’t have to mean constant overwhelm. Discover practical strategies, emotional support tips and whole-person care options to help you feel more empowered in your...

Determining where to go for medical needs can be challenging. Learn more about the differences between going to the ER, urgent care and virtual visits.

Your health journey deserves the right support. Discover tools that make caring for your whole health easier and help you stay consistent.

Whatever causes stress during the holidays, there are ways to help manage it and prioritize your mental well-being.

Learn what you need to know about exercise snacks, including what they are, how they benefit your health and examples to try.

One of the latest social media trends revolves around the benefits of mouth taping while sleeping. But is it safe, and does it work? Read our blog to learn more.