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VideoEat Protein First
Kim tells you why eating protein first is an important way to keep your heart strong. -
VideoStand Up
Kim encourages us to stand up and get our blood circulating. Many of us sit all day at work. Kim tells us why standing is so important for our heart health. -
VideoBreathe and Drink Water
A deep breath and lots of water can go a long way. Kim discusses why these two simple things are so essential to heart-healthy living. -
Blogs6 Breastfeeding Essentials for Mom and Baby
Discover six essential items for both mom and baby to help simplify your breastfeeding experience.
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BlogsAre You Due for a Vaccine?
While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
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BlogsDo You Have High Blood Pressure and Not Know It?
High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.
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BlogsStay On Beat: How Atrial Fibrillation (AFib) Can Lead To Stroke
Some studies have shown that people with atrial fibrillation (an irregular heartbeat) are about five times more likely to experience a stroke than people who don't have it. Learn more in our blog.
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BlogsHealthy Lungs for a Healthy You
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Blogs
Healthy Lungs for a Healthy You
Our experts explain the process of how your lungs work, how to keep them healthy and warning signs that you should seek pulmonary care.
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BlogsHow to Respond When a Loved One is Hesitant About the COVID-19 Vaccine
Expert answers to some commonly asked questions and concerns about getting a coronavirus vaccine.
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