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Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
Learn how obesity impacts nearly every system in your body — and how we can help reverse its harmful effects.
Discover treatments you can try to manage the pain and challenges of life with endometriosis.
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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