Support and Guidance for You
Caregiving, like healing, is a journey. And it’s one that nobody should take alone. As you help a loved one cope with a cardiovascular condition, you need support too. We’re here to offer you guidance as you meet the physical, emotional and spiritual needs of your loved one — while still taking care of yourself.
We know that between your loved one’s doctor’s appointments and medication management, walking the dog and preparing meals, it’s easy to feel overwhelmed as a caregiver. We’re here to help you face the future with hope and optimism, with the personalized care you deserve. Let our team connect you with support groups, community organizations and other resources to help you thrive in body, mind and spirit.
Take Heart, We’re in This Together
We offer comprehensive support services to help you and your loved one navigate the road to good health. Whole-person care is within reach.
Tips for Caregivers
Family caregivers need as much support as their loved ones. It’s important to remember that self-care, in all its forms, is the key in being an effective caregiver.
- Take Care of Yourself
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First and foremost, you need to keep yourself healthy. All too often, caregivers forgo self-care, leading to physical, emotional and spiritual exhaustion. Be kind to yourself during this challenging time and do things that bring you joy.
Tips for self-care include:
- Continuing to take part in your hobbies
- Eating healthy, balanced meals
- Exercising regularly
- Taking time for yourself each day
- Ask for Help
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Lean on the support of your family, friends and your loved one’s health care team. Whether you need help with something small, like walking the dog, or you feel it’s time to bring in a home health aid or social worker, don’t be afraid to ask for help.
- Connect With the Community
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For your mental and emotional health, it’s beneficial to stay connected to your community. Draw on local support services to help guide you through your journey as a caregiver.
The following organizations may have local chapters right in your area:
West Florida’s Leader in Whole-Person Care
You can count on us for the people, places and the passion to keep you and your loved ones healthy. At every bend in the road, we’re here to guide you toward whole-person health.